The Heart Behind
Mind Body Therapy
At Mind Body Therapy (MBT), we believe true healing happens when the mind and body work in harmony. Founded by Dr. Fazela Hozefa and Dr. Rashida, our practice blends science, therapy, and holistic wellness to help individuals and organizations find balance, peace, and energy.
With over 17 years of combined expertise, we've supported 500+ clients, hosted 20+ corporate workshops, and built a reputation for authentic, results-driven care.
From one-to-one therapy and small group sessions to corporate wellness programs in ergonomics and sound meditation, our mission is to make wellbeing accessible, professional, and deeply transformative.
At MBT, you'll always find authenticity, compassion, and a unique approach tailored to your journey.
Who We Are
Dr. Fazela Hozefa
Holistic Physiotherapist | Certified Office Ergonomic Specialist | Sound Meditation Practitioner/ Founder of MBT
With over 17 years of experience, Dr. Fazela Hozefa blends physiotherapy, ergonomics, and mind-body practices to promote lasting wellness. As a Certified Office Ergonomic Specialist, she helps organizations create healthier, more productive workplaces through posture awareness and behavior change. Her holistic programs integrate movement, mindfulness, and sound meditation to restore balance, reduce stress, and simplify wellness for modern living.
Dr. Rasheeda Lodhger
PhD in biomedical sciences | Reps certified level 2 fitness coach | Rehab specialist | Pre/postnatal coach
Co-owner of MindBodyTherapy, her dream company is where science meets fitness! With a BSc, MSc in chemistry, and a PhD in biomedical sciences, she transitioned her passion for wellness into a career in 2020 as a UAE Reps-certified Level 3 fitness coach and pre and postnatal specialist. At MindBody Therapy, she merges heracademic expertise with innovative exercise techniques to help clients manage chronic conditions, restore balance, and achieve peak physical and mental health.
Science Meets Mindfulness
At Mind-Body Therapy (MBT), we believe wellness is not a one-time goal - it's a way of living. Our philosophy blends science and mindfulness, combining physiotherapy, ergonomics, holistic fitness, and sound meditation to create balance between body and mind.
We understand that modern life demands more than quick fixes - it needs awareness, adaptability, and alignment. Whether in a corporate workspace or at home, we guide individuals to move with intention, work with ease, and live with resilience.
Through personalized, practical, and preventive care, MBT bridges the gap between physical health and mental well-being - helping individuals and organizations thrive in harmony, from posture to purpose.
Ready To Begin
Your Wellness Journey?
Discover how Mind-Body Therapy can help you reduce stress, restore balance, and build lasting wellbeing — for yourself or your organization.
